Yoga styles
Yoga styles at Parvati
Find the practice that suits you — from gentle therapeutic sessions to dynamic power flows. All classes are led by certified instructors.
Gong and Holotropic Breathwork
A journey inward to yourself There are moments when our soul whispers that it is time to stop… to take a breath… and return to ourselves.
Every Sunday
Yoga Stretching
Yoga Stretching is a gentle yet deeply effective practice focused on relaxing the body, improving flexibility, and releasing accumulated tension.
Yoga of women's health and streangth
Yoga of women's health and streangth is a deep and conscious practice focused on awakening, harmonizing, and balancing the vital energy in the body.
Yoga for stimulating and activating the lymphatic system
Yoga for stimulating and activating the lymphatic system is a gentle yet deeply refreshing practice aimed at supporting the body’s natural cleansing processes.
Hatha Yoga mixed class
Mixed-level class for practitioners of all backgrounds.
Hatha Yoga for beginners
Gentle introduction to fundamental asanas and breathing.
Sundays 18:00
Sound Therapy: Gong Session
A magical sound journey with the EARTH and SUN planetary gongs — at 432Hz, in timelessness and light. Sundays at 18:00.
Intensive, dynamic, rejuvenating yoga practice
More dynamic practice for all leveles
Yoga with Mobility
Active practice focused on joint mobility and range of motion.
Every Saturday
Therapeutic Yoga for Hormonal Balance
This is a deeply therapeutic practice designed to support the body’s natural hormonal balance through conscious movement, breathing, and work with the mind.
Friday evenings
Yin Yoga
Slow evening practice with long-held poses. Friday evenings
Therapeutic
Yoga for spine and joint problems and beginners
Gentle sequences for spinal health and mobility.
Ages 7–17
Children's Yoga
Playful practice for kids and teens ages 7–17. Body, breath and imagination.
DAO Complex
DAO Complex is a harmonious practice inspired by the principles of natural movement, conscious breathing, and inner balance.
Ball Complex
Yoga with Balls is a gentle, therapeutic, and at the same time activating practice in which we use large yoga balls as support for the body, allowing for deeper stretching, easier relaxation, and freer movement.